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January 20, 2018

Nutrition For Fertility

Eating fertility foods is one of a number of natural ways to increase fertility.  Fertility foods will not only increase fertility but will also nurture the health of your baby from the get go. So we have created a list of 7 Fertility Foods out there that you should be […]
January 12, 2018

Beating the January Blues

For most of us, this week marks the official week back to the everyday slog that is WORK! School is back, reality hits us at full force, and now, there is nothing to look forward to again until maybe Easter!  Cue….the January blues!     Believe it or not, the […]
January 4, 2018

  So here we are, in the first week of 2018; the Christmas and New Year Eve celebrations a not so distant blur, and there seems to be a permanent unwelcome guest named muffin-top following us around like a shadow!  As is done every January, new year resolutions lists are […]
December 29, 2017

Fertility Yin Yoga & Meditation By Leigh Coffey (Part Two)

Image Courtesy www.galaliving.com I leave you with a beautiful meditation script supplied by my teacher Rosie Mathieson, you can use daily. Over the course of my fertility journey and life, I’ve observed that every time I step back, see how my thoughts are affecting my body, and make a conscious […]
December 9, 2017

How Infertility Affects Relationships

In August 2017 we heard a wonderful “Family Matters” interview on 702 Talk Show between Eusebius McKaizer and Clinical Psychologist, Stephanie Bove, regarding infertility, and how fertility issues not only affect us as individuals, but how these problems can affect relationships with our spouse, our family members, our friends and […]