adoption

May 19, 2018

Q&A w/ Amanda Dunsby – Fertile Beings Fertility Coach

We were delighted to get the opportunity to interview Amanda Dunsby From Fertile Beings.  Amanda is a qualified Integral Coach® and Fertile Body Method Therapist and offers specialised fertility coaching to people who are trying or struggling to conceive and grow their families. We sat down with Amanda to ask […]
April 7, 2018

Epigenetics – Nature vs. Nurture

Epigenetics is a branch of science that’s increasingly relevant to pregnancies.  Especially, IVF pregnancies, where recipients are using donor eggs or sperm. Epigenetics looks at how lifestyle factors can affect your baby’s genes. The gene sequence itself cannot be changed.  But according to research this sequence can alter the way […]
March 17, 2018

Follicular Yoga Sequence (Part One)

Follicular Phase – Post Menstruation This phase starts post menstruation cycle, leading up to ovulation. The Follicular phase benefits most from postures that support the ovaries to release high quality eggs. This phase also benefits from poses that encourage the development of a thick endometrial lining. We use poses that […]
March 3, 2018
flowers

Infographic: Your IVF Journey Explained

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February 17, 2018

Fertility Yoga Poses (Part One)

As a yoga teacher, I can see unlimited benefits of doing yoga during your fertility journey. I often hear my clients mirroring online discussions about not being flexible enough to reap the rewards of yoga. This is not what yoga is about. The word yoga (yoke) means union. Yoga is […]
February 9, 2018

Being HIV Positive Doesn’t Mean You Can’t Conceive A Healthy Baby

Very significant advances in medicine and science, HIV (Human Immunodeficiency Virus) seropositive people can live a long and happy life.  Because of this, many couples have the opportunity to consider starting their own families by using donor eggs. What If A Male Partner Is HIV Seropositive? If a male partner […]
February 2, 2018

Fitness For Fertility

  Exercising regularly is very important whilst trying to conceive, although you must also be mindful that too much or too little exercise can make it harder to conceive. We believe in moderate, focused, gentle, regular exercise to maintain a balanced healthy lifestyle.   If you have concerns about how […]
January 20, 2018
nutrition for fertility

Nutrition For Fertility

Eating fertility foods is one of a number of natural ways to increase fertility.  Fertility foods will not only increase fertility but will also nurture the health of your baby from the get go. So we have created a list of 7 Fertility Foods out there that you should be […]
January 12, 2018
January Blues

Beating the January Blues

For most of us, this week marks the official week back to the everyday slog that is WORK! School is back, reality hits us at full force, and now, there is nothing to look forward to again until maybe Easter!  Cue….the January blues!     Believe it or not, the […]
January 4, 2018
Fertility NY resolutions

  So here we are, in the first week of 2018; the Christmas and New Year Eve celebrations a not so distant blur, and there seems to be a permanent unwelcome guest named muffin-top following us around like a shadow!  As is done every January, new year resolutions lists are […]